Seems like a strange mix, but it worked for me!!
(I should be doing homework. My sociology and business law books are staring me in the face. But I did yoga instead, because none of it is due till next week. So there. Haha.)
This yoga workout: click (If you do the one on ExerciseTV, it's a 20 min, the clip is only 2)
+
this CD:
(Confession: I don't like the music used in the yoga workout, so I muted it and put my own music on.)
It worked! "Destined" and "Stay" worked especially well with the flow of poses.
Back to my HW...
To America We Go
13 years ago