Recipe + music

I managed to wrangle the recipe for these delicious smoothies out of the friend that made them. This is the basic recipe she followed (which she played with a little).

1/2 cup canned pumpkin (puree)
3/4 cup milk or vanilla yogurt
1/4 tsp. cinnamon
1/8 tsp. nutmeg
2 tsp. brown sugar
Ice

I can't wait to try to make my own!

I've had this song on repeat a lot today:






Today's been pretty stressful and I love how this song puts everything in perspective. :)

pumpkin spice.

Pumpkin spice smoothies = yum!! I wish I could take credit for these, but I cannot. One of my besties made these over the weekend. I'm trying to wrangle the recipe out of her so I can make some of my own...mm.

Half the semester is over! Whoa! I'm trying to figure out where it went while I'm picking classes for the spring (!).

Chocolate.

Bloggies, meet my latest snack discovery...


I have no idea why that cut off, but that is my latest discovery: Fiber One Bars! I've tried the Oat/Chocolate and the Oat/Peanut Butter. But when I went to their website, I discovered they also have 4 other flavors that I will track down...especially the Strawberry and the Chocolate Mocha. Yum...

Things I love...

• Jesus :)
• Family
• Old and new friends
• Living a healthy lifestyle
• This song:
  
  

"I bring it to You..."

Artist: Avalon
Song: I Bring It To You
Album: The Creed (2004)

Love, love, love. If you're worrying about something right now, listen to this song!

Is this healthy?

Cheesecake ice cream with graham cracker pieces. No? Not healthy? I didn't think so. But it was still delicious and much needed after a crazy week of classes!

Twitter, homework, and music for yoga

www.twitter.com/breaksilence15

I am convinced homework multiplies in my laptop bag when I leave it overnight. Does this happen to anyone else or is it just me? :p

Anyways.

As you read on an earlier post, I'm not a huge fan of the music on the yoga workouts on ExerciseTV that I do a couple times a week. So what do I do? Well, the same thing I do for my power walking...plug in my own! I'm trying out tunes by different artists and so far Avalon's music wins! For anyone who's interested, here are the Avalon songs that seem to work the best:

"Alive"
"Arise"
"Fragile"
"Destined"
"Stay"
"Slowly"
"Jesus"