Thursday, September 30, 2010

Avalon + yoga?

Seems like a strange mix, but it worked for me!!

(I should be doing homework. My sociology and business law books are staring me in the face. But I did yoga instead, because none of it is due till next week. So there. Haha.)

This yoga workout: click (If you do the one on ExerciseTV, it's a 20 min, the clip is only 2)


this CD:

(Confession: I don't like the music used in the yoga workout, so I muted it and put my own music on.)

It worked! "Destined" and "Stay" worked especially well with the flow of poses.

Back to my HW...

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