(I should be doing homework. My sociology and business law books are staring me in the face. But I did yoga instead, because none of it is due till next week. So there. Haha.)
This yoga workout: click (If you do the one on ExerciseTV, it's a 20 min, the clip is only 2)
+
this CD:
(Confession: I don't like the music used in the yoga workout, so I muted it and put my own music on.)
It worked! "Destined" and "Stay" worked especially well with the flow of poses.
Back to my HW...
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