It's a little on the short side (33 min.), so I'll normally tack on 5-10 minutes of extra power walking. I like this DVD because it's not just power walking (which can be boring)...it has some easy kickboxing moves in it...yay variety! Haha. I've found that I get even more of a workout when I mute the DVD and put my iPod on instead!
Some eats this week:
Mmm...peach and pomegranate. Need I say more?
Lots of those...sensing the fruit theme yet??
Whoops, how did THAT get in here? ;)
Ok, it wasn't vanilla ice cream, it was chocolate frozen yogurt, and it was delicious. ;)